Connect with your inner being while you tone your body and stretch your muscles with Kundalini yoga. Join our expert yoga teacher, Procoro, in the art of relaxation, meditation and yoga positions. With three idyllic locations, all immersed in natural beauty, your daily yoga routine will be an exercise in the sublime.
You will encounter the world of deep relaxation and well-being through a combination of meditation, different yoga postures and breathing techniques. By manipulating your breathing, you will learn to control your body, to calm your hunger and thirst, as well as to cool your body temperature.
Procoro is not a common yoga instructor, he is an expert with years of experience in various types of yoga, as well as in the Kundalini philosophy, the Pneuma System and Reiki. His interesting publications in several Mexican magazines and magazines on wellness, yoga and philosophy, complement his radio program, “The Art of Living,” on C7 Jalisco Radio.
Yoga classes are held in three different but equally idyllic locations on Garza Blanca Preserve grounds:
- On the beach of Garza Blanca, from where you can see all the Bay of Banderas and the beauty of Los Arcos.
- Next to the river, where you will be surrounded by nature and caressed by the sound of the river and the song of the birds.
- On the deck in the mountains, surrounded by tropical jungle with stunning views of the bay and Los Arcos.