Dedicated to always improving the health and well-being of our guests, Spa Imagine at the Garza Blanca Preserve Resort & Spa and Hotel Mousai in Puerto Vallarta, in collaboration with other specialized organizations, has created an annual program called Wellness and this year it will be held over a two week period from November 18th through November 30th, 2019.
The Wellness event is devoted to helping guests enjoy all the pleasures of vacation while also working towards achieving a balanced and healthy lifestyle. Vacation is a great time to completely focus on the body, mind and spirit and to jump-start a new, healthier you.
During the last two weeks of November, Guests and members staying at Garza Blanca will enjoy several activities such as kayaking and snorkeling, wellness and nutrition workshops, meditation sessions, yoga classes and boot camp. Several of the activities will be offered free of charge and available with a prior reservation. Guests and members will also have the option to purchase a special Wellness Package that incorporates extra benefits.
Our Wellness event will bring together different special guests and experts in the field. Attendees can sign up for a group physical training program that will be conducted by our invited experts. All of the activities and events that are part of Wellness 2019 focus on several elements that make up a healthy lifestyle. Below is a list of the extensive program of activities that will be offered:
Intermediate / Advanced Hiking: Guests will participate in a tour of the property where they will explore the natural environment and extraordinary hiking trails.
Gong Bath: Our guests will enjoy complete sound immersion as they are guided into a deep state of relaxation and experience a natural physical, spiritual and emotional healing
Healthy Food and Juices Workshop: Guests will learn to make delicious, nutritious and healthy food.
Uterus Blessing Circle: Through meditation, attendees can experience a transformative harmonization and tuning with their sacred energy.
Full Moon Ceremony: Our participants can be part of this ancestral ritual that will help you channel your energy for the realization of your purpose.
Meditation Workshop: Attendees can enjoy a guided meditation where relaxation and perfect calm will be the main element, for physical and mental improvement.
SUP yoga: a type of Hatha Yoga, practiced on a paddle board in the ocean.
Janzzu massage workshop: an aquatic experience where the receiver relaxes by being moved in the water which helps with relaxation and the release of stagnant energies.
If you are inspired to attend this amazing wellness event or would like more information about it, you can call by phone (322) 176 0718 ext. 6261 and 6262.